Your core is slim. Your legs are shapely. You’ve lost 15 lbs this month alone.

Grace. Balance. Self Defense. Triceps. These are the results of Fitness Kickboxing.

We hear it all the time. Our students want to lose weight and gain tone. They want to kick something harder than hot air—but avoid belts, sparring, and uniforms. So they find us.

They take one class…then two. One after the other, their bodies transform. Cores harden. Inches melt away. Arms grow slim—and sculpted. Energy levels skyrocket: they take two steps at a time and don’t feel a thing.

Our students get agile, sexy, and fit.

Our kickboxing classes burn over 800 calories per hour. In our 90-minute introductory class, you kill 1,200 calories. Aside from running (and who needs the impact?), no other fitness regime sheds weight faster, easier and more effectively. No other fitness program works the body so thoroughly—and yet with such gentle impact on your bones and joints.

With our kickboxing classes, you also learn self-defense skills—something you can’t do on a treadmill. You learn to:

• Punch a heavy bag—like you mean it.
• Jump rope—with grace and speed.
• Land a kick higher than you thought possible.
• Strike a speed bag—faster than the eye can see.

 If this sounds incredible, then you’ve already got the spirit of a kickboxer. Wait until you get to class, and feel your body come alive. You’ll find out that Fitness Kickboxing is as vigorous as it is rewarding. You’ll have fun, boost your confidence, and emerge with the rippled, beautiful body of a kickboxer. All without ever getting hit.

Today’s class flew by—again. You wipe the sweat off your forehead. You move lightly toward the showers.

You have a new body, and it’s ready for anything. Call 908-322-1570 to schedule your first class, and get ready to be in the best condition of your life!