Welcome to Rhythmatic Martial Arts Academy & Fitness Programs for Teens and Adults! Adults and Teens can choose from either MMA/Brazilian Jiu Jitsu, Muay Thai Kickboxing, Tai Chi or Taekwondo.

Are you ready to take on the best workout of your life? Looking to get some practical, reliable self-defense skills while getting in the best physical shape of your life? Looking to have some fun as you get some excitement in your blood? Welcome!

Challenge Yourself with Martial Arts, Self-defense, and Fitness!

Rhythmatic Martial Arts Karate Academy of Scotch Plains invites you to challenge yourself to become the BEST you can be! Our dynamic adult programs are designed for men, women, and teens of all ages and expertise! Our FUN, EXCITING programs will bring you to your best, emotionally, physically, and mentally. You'll take on and excel in challenges, while ridding your body and mind of unwanted stress.

Every one of our classes contains:

• PRE-EXERCISE STRETCHING TO AVOID INJURY AND GAIN ELASTICITY
• CONDITIONING EXCERCISES TO BUILD STAMINA, ENDURANCE AND STRENGTH
• REALISTIC SELF-DEFENSE TECHNIQUES USED FOR COMMON ATTACKS
• AEROBIC & ANAEROBIC TRAINING FOR CARDIO AND CALORIE BURNING
• AND WE LOVE TO HAVE FUN!

Develop Reliable Skills That Will Benefit You Your Entire Life!

Martial arts is what boxing used to be. Martial arts is now the skill that is passed down from parent to child. Parents are recognizing that martial arts is one of the very best ways to receive the dynamic physical and mental conditioning needed to excel in today's world. It's all over the Web, television, and in the movies! Whether you or your teen wants to learn practical self-defense, tone up, muscle up, or go for that coveted black belt, Rhythmatic Martial Arts Academy has it here in our adult programs!

Learn from masters! Our professional instructors are accomplished masters in their skills and love to teach. They also love to have fun, so each day's class is invariably filled with excitement and FUN! Laughter is the tonic, and our staff knows how to add a heaping helping with each class. Our students and parents of students are always complimenting us on our wonderful staff. We like that!

Here at Rhythmatic Martial Arts Karate Academy of Scotch Plains, we pride ourselves in our dynamic curriculum designed to help you learn:

EFFECTIVE SELF-DEFENSE TECHNIQUES - Choose from Our MMA - Brazillian Jiu Jitsu or Olympic Taekwondo which will provide you with realistic, practical self-defense tactics designed to keep you and your family safe, should the need for physical self-defense arise.

DYNAMIC STRENGTH AND BALANCE - Our EXTREMELY POWERFUL Tai Chi program will help you to increase your body strength and develop better balance. This program is ideal as a low impact program, and it brings amazing results!

SUPERIOR FITNESS DEVELOPMENT - Our SPECTACULAR Muay Thai Kickboxing Fitness Program will help you lose unwanted weight while gaining desired strength, bringing your physical self to the best you can be.

As you can see, Rhythmatic Martial Arts Academy has some FANTASTIC programs!

You'll Absolutely LOVE our staff!

Our Rhythmatic Martial Arts Academy staff is one-of-a-kind! Hand selected for their professionalism, positive attitudes, and their unwavering ability to bring out the best, they're admired and held in high regard by our students. We know that because our students and parents tell us! They also tell us how much of a difference they've seen in themselves and in their kids who are students. Self-esteem, self-discipline, and confidence get a HUGE boost. Pride and respect become more apparent, and their school grades and attitudes improve markedly.

Isn't It Time for YOU to Bring Your Best Out?

Whether your personal goal is to lose weight, gain self-defense skills and boost your confidence, or to go all the way for that sweet black belt, our staff awaits you! Our dynamic programs are here for you to help you put your life in a new, positive direction, and have some excitement and FUN doing it!

We've helped thousands rebuild their average lives into a healthier, stronger, happier one! Come join us!

Our facilities are available to you for a FREE TOUR! CALL US TODAY! 908-322-1570

To learn more about the benefits of each program and which is right for you or your teen, contact one of our team members at 908-322-1570.

Rhythmatic Martial Arts Karate Academy of Scotch Plains
1740 E. 2nd Street, Scotch Plains, New Jersey 07076

We look forward to meeting you!